Vegetable Noodle Recipes (2024)

FAQs

What veggies are good as noodles? ›

Here are some of the best vegetables for spiralling: Zoodles (zucchini noodles) Coodles (carrot noodles) Swoodles (sweet potato noodles)

In addition to zucchini and summer squash, kohlrabi – a turnip relative – and root veggies like beets, jicama and celeriac also make great veggie noodles.

Cheese is an excellent way to add flavor to your pasta without having to rely on sauce. Try mixing your angel hair pasta with goat cheese, and toss in sun-dried tomatoes to make an amazing meal with just a few ingredients. Garlic butter is a terrific way to season all types of noodles.

Vegetable and bean pastas are perfect for those looking to watch calories overall and get more daily fiber and protein into their diet. But sometimes, you just want a bowl of the good stuff. And that's okay! "Pasta isn't a bad food when eaten in moderation," says Bealert.

The secret behind the delicious Chinese takeaway plain noodles is the' Msg '. So if you wish to taste your chow mein like takeaway, you will need to add msg or chicken powder. Vegetable/vegetarian seasoning powder can be also used.

Noodles is basically a type of food that is made from dough, while chow-mein is a dish made with noodles. Actually, chow mein is coined from two words 'chow' which means fried, and 'mein' refers to noodles. So the moral of the story is all chow mein are noodles, but all noodles are not chow mein.

Noodles are simply strands or ribbons of a flour/water dough, sometimes with other things like eggs or milk added. Chow mein is a dish that is prepared with particular types of noodles, stir-fried with various ingredients. It's a main dish that includes protein and vegetables, not just carbohydrates.

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Summer Squash Vegetable Noodles

They have the same delicate texture and mild flavor, and they're tasty raw or lightly sautéed. Serve them on their own, with marinara sauce or pesto, or toss them with regular pasta for a heartier meal. They're also fantastic in these two veggie pasta noodle recipes: Vegan Pasta Salad.

But it's pretty simple to add a bit of roughage to your starch. Quick-cooking vegetables like baby spinach, romaine lettuce, bean sprouts, thinly sliced cabbage, watercress, and scallions (amongst others) can be stirred into the soup right before serving.

What can I Spiralize besides zucchini? ›

Vegetable noodles are the best

Fresh vegetables used in the place of noodles are clearly the healthiest option. One popular way to make veggies like sweet potato, cucumber or zucchini look like noodles is to spiralize them, or use a machine to slice them into long, curly strands.

Veggie Noodles

Nutrition will vary depending on the vegetable you use—you'll usually save calories and carbohydrates compared to traditional noodles. Since most of us don't eat enough vegetables, using them as a noodle swap can be a creative way to get more into your diet.

Hearty choices like eggplant and even beets can stand up to heavier sauces and longer cooking times. Save delicate veg that naturally contains a lot of water (looking at you, zucchini!) for lighter preparations. You can also consider using other pantry items to replace your beloved pasta.

Vegetable noodles are any vegetable that has been cut to look like a traditional noodle, usually in long strands like spaghetti noodles. The most common vegetables used for “noodling” are carrots, zucchini, squash, cucumbers, sweet potatoes, eggplant, and beets.