During the holy month of Ramadan, Muslims enjoy Sehri, sometimes referred to as suhoor, before starting their fast. Throughout Ramadan, it is seen as a crucial component of everyday life, and Islamic teachings and practices place a strong emphasis on its significance.
Importance of Sehri?
Sehri has special significance throughout Ramadan for a number of reasons. First of all, Sehri gives Muslims a kind of fuel and nutrition for the day ahead, enabling them to carry out their regular tasks while fasting. Preventing hunger and dehydration during the day is another benefit of eating a complete meal before the fast.
Furthermore, Muslims tend to consume the initial meal is a way to seek benefits and closer ties with Allah because Sehri is seen as a blessed hour. Sehri is a spiritually uplifting time when Quranic verses are suggested to be recited and other acts of worship are performed.
Muslims can express their support for other Muslims during Sehri and spread the benefits of Ramadan to others. For Sehri, a lot of communities and their families join together to share meals and fortify their sibling and brotherly ties.
Sehri is a significant aspect of Ramadan because it offers opportunity for communal camaraderie, spiritual benefits, and physical sustenance. Muslims are advised to observe Sehri and to take full advantage of this wonderful period during the holy month.
A favorable atmosphere for abstaining from sin can be created during the period of family and community bonding that occurs during Sehri. We may be more driven to act in a way that benefits our family and ourselves when we share Sehri with our loved ones.
What is the right time of sehri?
In Islam, the time for Sehri starts when the first light of dawn appears in the sky, which is known as "Subh Sadiq" or "Fajr al-Mustatir." This is the time when the true dawn begins to spread horizontally across the horizon.
The Adhan (call to prayer) for the Fajr prayer signals the end of Sehri. To guarantee that the fast is lawful, it is advised to complete eating before the Adhan of Fajr prayer.
It is crucial to remember that the precise time of Sehri may change based on the location and season. Muslims may check with their neighbourhood Islamic centre or utilise a trustworthy Islamic calendar to find out when Sehri should be performed in their location.
“And eat and drink until the white thread of dawn becomes distinct to you from the black thread [of night]. Then complete the fast until the night [i.e., sunset]. And do not have relations with them as long as you are staying for worship in the mosques. These are the limits [set by] Allāh, so do not approach them. Thus Allāh makes clear His verses [i.e., ordinances] to the people that they may become righteous” [2:187]
This verse highlights the importance of starting the fast with a meal before dawn (Sehri) and refraining from eating and drinking until sunset.
Guidance for those who cannot fast
“[Fasting for] a limited number of days. So whoever among you is ill or on a journey [during them] - then an equal number of other days [are to be made up]. And upon those who are able [to fast, but with hardship] - a ransom [as substitute] of feeding a poor person [each day]. And whoever volunteers good [i.e., excess] - it is better for him. But to fast is best for you, if you only knew [2:184]”.
The significance of Sehri is emphasised in this verse, particularly for those who can fast without trouble. The possibility of making up skipped fasts or offering a substitute for people who are unable to fast is also highlighted in the above verse.
Islam is the easiest religion and SubhanAllah! Allah has guided us different ways in every difficult situation.
How Sehri refrain Muslims to commit sins?
In numerous ways, Sehri, the early-morning meal which Muslims consume during Ramadan, can assist us in refraining from sins:
One of the most important aspects of fasting during Ramadan is avoiding food and liquids throughout the day and avoiding food throughout the day become easier when Muslims consume sehri. By abstaining from food and drink, we develop self-control and responsibility, which can assist us in battling off other distractions and staying away from sin.
Sehri is a period for spiritual thought and worship, which can serve to increase our understanding of the divine and deepen our faith. We can become more aware of our behaviours every day and less inclined to indulge in bad conduct if we spend Sehri thinking on our connection with God.
Hence, we could say that Sehri is an important part of Ramadan that can help us to develop self-discipline, strengthen our faith, and build supportive relationships. By doing so, it can help us to avoid sins and become better individuals.
